You no longer have to live with persistent foot and/or heel pain. You can have pain-free feet first thing in the morning. You can return to activities that bring you joy and without pain. And you can do it from home, on your own time.

FOOTU @-Home Programming is the EXACT programming I use in my small-group course, #FOOTU, but created into a DIY version, making it more accessible and affordable.

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After 6-weeks of consistent and specific movements, you will reduce your foot/heel pain by at least 50%, improve tolerance for walking in bare feet, ditch rigid footwear and orthotics, and return to participating in activities that bring you joy.

So, who’s it for?

• Someone who is currently living with foot and/or heel pain.
• Someone who wants to find a solution at home
• Someone who has limited time, and is motivated to take action; a self-starter

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Who it’s not for?

• Someone who wants hand-holding
• Someone who wants to meet in person
• Someone who wants more guidance
• Someone who needs help with execution

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What are you waiting for? Resolve your foot and heel pain now, and do it from home.